Instantread

Sangram Singh has a rags to riches story who has made it big in the world of wrestling Sangram.U.Singh is an iconic wrestler, humanitarian,entertainer,motivational speaker an inspiration for budding athletes and a YOUTH ICON. But, behind the accolades and achievements lies an indomitable spirit to fight with the struggle, pain and challenges posed by the life. Born in Rohtak, Haryana, Sangram U Singh suffered from Rheumatoid Arthritis which left him handicapped during the early years of his life. With his determination he overcame the disease and started to practice wrestling from a very young age of twelve. This helped him to physically grow strong and later become a professional wrestler. During a brief stint with Delhi Police, he continued with his ambition of wrestling.  Sangram participated in different national and international wrestling competitions, but got massive recognition by winning gold at the Commonwealth Heavyweight Professional Championship in So...

Mooli has an enzyme Myrosinase, which has cancer fighting properties Do you hate eating Radish or Mooli?  Are you annoyed with its pungent smell and taste?  Like most people, even I hated it whenever my mom cooked it, I rather relied on the alternatives, which my mother always took care of, due to her profound love and care for my health.  Mooli for my father was a food which had directly descended from the heaven. He always insisted my mother to cook it many times a week. Me and my younger brother usually preferred it as a salad, but mostly refrained from eating it as a part of our main course meals. Mooli has always cured my stomach problems. This is due to the medicinal properties of the vegetable, with which I was unaware of for a long time. I still remember my father asking my mother to cook its leaves along with the stem, which is called as 'mooli ki bhujiya', in most parts of North India. As I grew older, my whole perspective changed for...