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Joint pain can be cured by taking certain supplements in right proportions Living with arthritis or joint pain can be extremely challenging. It is not unusual to hear from elders the difficulty they bear due to excruciating pain in their hands, wrists, knees, ankles, elbows, jaw and other body parts.  No wonder with old age the bone loses its cartilage – the cushioning surface at the end of bones. This leads the joint bones to rub against each other and wearing out in the long run. Though, arthritis is not just restricted to elders and equally affects children and adolescents.  Doctors usually recommend medicines, physiotherapy and surgeries - in extreme cases. But, at the same time they also advise for good nutrition of which supplements hold a prime place.  With advancements in pharmaceutical technology many kinds of supplements have been synthesized in the form of capsules, tablets and syrups readily available in the market.   Here are five supple...

Sangram Singh has a rags to riches story who has made it big in the world of wrestling Sangram.U.Singh is an iconic wrestler, humanitarian,entertainer,motivational speaker an inspiration for budding athletes and a YOUTH ICON. But, behind the accolades and achievements lies an indomitable spirit to fight with the struggle, pain and challenges posed by the life. Born in Rohtak, Haryana, Sangram U Singh suffered from Rheumatoid Arthritis which left him handicapped during the early years of his life. With his determination he overcame the disease and started to practice wrestling from a very young age of twelve. This helped him to physically grow strong and later become a professional wrestler. During a brief stint with Delhi Police, he continued with his ambition of wrestling.  Sangram participated in different national and international wrestling competitions, but got massive recognition by winning gold at the Commonwealth Heavyweight Professional Championship in So...