5 best supplements for joint pain
Joint pain can be cured by taking certain supplements in right proportions Living with arthritis or joint pain can be extremely challenging. It is not unusual to hear from elders the difficulty they bear due to excruciating pain in their hands, wrists, knees, ankles, elbows, jaw and other body parts. No wonder with old age the bone loses its cartilage – the cushioning surface at the end of bones. This leads the joint bones to rub against each other and wearing out in the long run. Though, arthritis is not just restricted to elders and equally affects children and adolescents. Doctors usually recommend medicines, physiotherapy and surgeries - in extreme cases. But, at the same time they also advise for good nutrition of which supplements hold a prime place. With advancements in pharmaceutical technology many kinds of supplements have been synthesized in the form of capsules, tablets and syrups readily available in the market. Here are five supple...